01 / Interrupt
Turn the off switch into your best habit.
Catch the scroll before it eats the evening. ScrollScore gives you a clear interruption point so you can choose what happens next.
Spot
the loop
Pause
with purpose
Keep
your momentum
iOS-first attention tracking
Your phone doesn't need to disappear — it needs an off switch that actually works.
ScrollScore makes your attention wins easier to spot, keep, and share. No lectures. No shame. Just a better relationship with the time you already have.
Start with your week. Share only what you choose.
ScrollScore
Your week
2h 18m
less than last week
7 days
Attention score
84
Off switch ready
Interrupt the loop, keep the day.
Less scroll. More you.
Attention is not a moral scorecard. It's a habit you can see getting brighter.
See your week.
A clean read on the time you reclaimed and the patterns worth keeping.
Share your win.
A screenshot-ready receipt for the progress you're proud of.
The attention loop
A week worth looking at.
02 / Share
Your weekly receipt is the proof.
A crisp, postable card makes screen-time progress feel like a win worth showing, not a confession.
03 / Repeat
Keep a friend streak alive.
Friendly accountability, low stakes, and just enough competition to make next week interesting.
Not another lecture
The roast can be funny. The recap can be useful.
ScrollScore keeps the tone light while showing the trend. Get a playful scroll roast, then zoom out to a Wrapped-style attention recap that makes the next move obvious.
Playful roast
“That 47-minute ‘quick check’ had a sequel.”
A nudge with personality, never shame.
Attention recap
Your Wrapped-style attention story, minus the fluff.
Best day
Tuesday
Streak
7 days
Keep the progress. Keep your privacy.
Your score is for you first. The shareable part is the win — not a public log of every app you opened.
Start your week